Class curriculum

    1. 10 Ways to Self Advocate for Your Needs at the Birth Center

    2. Calendula and Plantain Sitz Bath after Vaginal Delivery

    3. How to support Your Partner During Labor & Delivery

    4. Postpartum Healing Practices

    5. Nutrition during Pregnancy

    6. What to Pack in Your Hospital Bag for Birthing Parent, Baby & Partner

    7. Book Your Doula with our Expectant Family Support Consultant Today!

About this course

  • 7 lessons
  • 0.5 hours of video content